It is a brand new day filled with the best life has to offer you. Take a deep breath and start your day with a new attitude and a drive to push through those walls of discouragement. I woke up knowing that today is my day to succeed, to be better and to feel great. I have chosen to be healthy, active and motivated to reach my goals. Success is an arms length away. If you made a poor decision, its okay...get back on track right now. Don't wait for another day!!!! You are making a healthy change for you, so get up stretch and shake off the bad. It's time for you to be in control. Look in the mirror and smile and love the healthy person you are becoming.
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